Our Values

Compassion matters.

Our therapists care about connecting with you and understanding your challenges. We also strive to practice self-compassion.


Curiosity matters.

By getting curious about your preferences, motivations, and aspirations, we create a plan that addresses what matters to you.


Confidence matters.

We are on your side. Our therapists are committed to encouraging you on your journey to live an empowered, confident life.

Competence matters.

Through continuing education, we constantly hone our skills and stay up-to-date on the latest therapeutic research.



Get connected.

Reach your wellness goals through personalized counseling.

A Dose of Wellness

Get free hypnosis, guided meditations, and other mindfulness tools from our expert clinicians.

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